“This body that we have, this very body that’s sitting here right now in
this room, this very body that perhaps aches, and this mind that we have
at this very moment, are exactly what we need to be fully human, fully awake, and fully alive.
“Furthermore, the emotions that we have right now, the negativity and the
positivity, are what we actually need. It is just as if we looked around to
find out what would be the greatest wealth that we could possibly possess
in order to lead to a decent, good, completely fulfilling, energetic,
inspired life, and found it right here.”
– Jack Kornfield
