“The first thing to ask ourselves then is what is fear and how does it arise? What do we mean by the word fear itself? I am asking myself what is fear not what am I afraid of.
I lead a certain kind of life: I think in a certain pattern; I have certain beliefs and dogmas and I don’t want those patterns of existence to be disturbed because I have my roots in them. I don’t want them to be disturbed because the disturbance produces a state of unknowing and I dislike that. If I am torn away from everything I know and believe, I want to be reasonably certain of the state of things to which I am going. So the brain cells have created a pattern and those brain cells refuse to create another pattern which may be uncertain.
The movement from certainty to uncertainty is what I call fear.”
J. Krishnamurti
— thanks to the ‘gang’ at White Lotus for this find